{"id":571,"date":"2025-03-08T06:50:26","date_gmt":"2025-03-08T10:50:26","guid":{"rendered":"https:\/\/www.moiaussijemange.ca\/?page_id=571"},"modified":"2025-05-22T10:43:52","modified_gmt":"2025-05-22T14:43:52","slug":"exercises-de-deglutition","status":"publish","type":"page","link":"https:\/\/www.moiaussijemange.ca\/?page_id=571","title":{"rendered":"Exercises de d\u00e9glutition"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>pratiquer ces exercices de d\u00e9glutition tout les jours<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong> vous renforcerez les muscles de votre gorge ce qui fera en sorte de vous aider \u00e0 la d\u00e9glutition.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!--StartFragment --><\/p>\n<h3><strong>D\u00e9glutition laborieuse<\/strong><\/h3>\n<p>Consiste \u00e0 avaler avec un effort maximal pour renforcer les muscles impliqu\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/youtu.be\/-LsqOnh8JTs\"><strong>Man\u0153uvre de Mendelsohn (Cliquer pour voir la vid\u00e9o)<\/strong><\/a><\/h3>\n<p><a href=\"https:\/\/youtu.be\/-LsqOnh8JTs\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2144\" src=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>Maintient le larynx en hauteur pendant la d\u00e9glutition pour am\u00e9liorer la coordination.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Man\u0153uvre de Masako<\/strong> :<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2142\" src=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mazako.jpg\" alt=\"\" width=\"152\" height=\"178\" \/><\/p>\n<p>Avaler en tenant la langue entre les dents pour renforcer le pharynx.<\/p>\n<p>\u00c9galement connu sous le nom de man\u0153uvre de maintien de la langue, cet exercice consiste \u00e0 avaler en tenant la langue entre les dents.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/youtu.be\/aRaAUv23d4o\"><strong>Rentrer le menton contre la r\u00e9sistance (CTAR) (Cliquez poUr voir la vid\u00e9o)<\/strong><\/a><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2148\" src=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/ctar.jpg\" alt=\"\" width=\"257\" height=\"196\" \/><\/p>\n<p><strong>Le CTAR<\/strong> consiste \u00e0 rentrer le menton contre la poitrine contre r\u00e9sistance, souvent \u00e0 l&rsquo;aide d&rsquo;une balle en caoutchouc, d&rsquo;une serviette ou d&rsquo;un accessoire similaire.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/youtu.be\/bBjgJtyDiko\"><strong>Exercice de man\u0153uvre du shaker (Cliquez pour voir la vid\u00e9o)<\/strong><\/a><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2146\" src=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/shaker.jpg\" alt=\"\" width=\"292\" height=\"173\" \/><\/p>\n<p>L&rsquo;exercice Shaker consiste \u00e0 lever la t\u00eate en \u00e9tant allong\u00e9 sur le dos, \u00e0 la maintenir pendant une dur\u00e9e d\u00e9termin\u00e9e, puis \u00e0 la baisser.<\/p>\n<p>Commencez par des dur\u00e9es plus courtes et augmentez progressivement \u00e0 mesure que la force du patient s&rsquo;am\u00e9liore.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>R\u00e9sistance \u00e0 la pression de la langue<\/strong><\/h3>\n<p>Cet exercice consiste \u00e0 appuyer la langue contre un dispositif de r\u00e9sistance ou contre le palais.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Glissements de tangage<\/strong><\/h3>\n<p>Les glissades de hauteur consistent \u00e0 faire glisser la voix d&rsquo;un ton grave \u00e0 un ton aigu.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Exercice de fausset<\/strong><\/h3>\n<p>Cet exercice consiste \u00e0 maintenir un son aigu \u00abiiiii \u00bb, en ciblant le muscle cricothyro\u00efdien.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Gargarisme<\/strong><\/h3>\n<p>Faire semblant de se gargariser, se gargariser \u00e0 sec ou avec de l&rsquo;eau stimule les muscles du pharynx.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Chaque exercice vise \u00e0 am\u00e9liorer la coordination et la force musculaire. <\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1715 aligncenter\" src=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/04\/dysphagie-300x156.jpg\" alt=\"\" width=\"300\" height=\"156\" srcset=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/04\/dysphagie-300x156.jpg 300w, https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/04\/dysphagie.jpg 311w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>pratiquer ces exercices de d\u00e9glutition tout les jours vous renforcerez les muscles de votre gorge ce qui fera en sorte de vous aider \u00e0 la d\u00e9glutition. &nbsp; &nbsp; D\u00e9glutition laborieuse Consiste \u00e0 avaler avec un effort maximal pour renforcer les muscles impliqu\u00e9s. &nbsp; Man\u0153uvre de Mendelsohn (Cliquer pour voir la vid\u00e9o) Maintient le larynx en<span class=\"excerpt-ellipsis\">&#8230;<\/span><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.moiaussijemange.ca\/?page_id=571\" itemprop=\"url\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-571","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Exercices de d\u00e9glutition et man\u0153uvre de Mendelsohn<\/title>\n<meta name=\"description\" content=\"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moiaussijemange.ca\/?page_id=571\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercises de d\u00e9glutition\" \/>\n<meta property=\"og:description\" content=\"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moiaussijemange.ca\/?page_id=571\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-22T14:43:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"168\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571\",\"url\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571\",\"name\":\"Exercices de d\u00e9glutition et man\u0153uvre de Mendelsohn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/mendelson.jpg\",\"datePublished\":\"2025-03-08T10:50:26+00:00\",\"dateModified\":\"2025-05-22T14:43:52+00:00\",\"description\":\"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571#primaryimage\",\"url\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/mendelson.jpg\",\"contentUrl\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/mendelson.jpg\",\"width\":300,\"height\":168},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?page_id=571#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exercises de d\u00e9glutition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/#website\",\"url\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/\",\"name\":\"Moi aussi je mange !\",\"description\":\"ON MANGE D&#039;ABORD AVEC LES YEUX !                                WE EAT FIRST WITH THE EYES !\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/#\\\/schema\\\/person\\\/0368c0e0e931835f5151fe07fa2703e1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/#\\\/schema\\\/person\\\/0368c0e0e931835f5151fe07fa2703e1\",\"name\":\"France Grondin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/UNE-PAGE-MOI-JE-MANGE-cover.jpg\",\"url\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/UNE-PAGE-MOI-JE-MANGE-cover.jpg\",\"contentUrl\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/UNE-PAGE-MOI-JE-MANGE-cover.jpg\",\"width\":2354,\"height\":1820,\"caption\":\"France Grondin\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.moiaussijemange.ca\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/UNE-PAGE-MOI-JE-MANGE-cover.jpg\"},\"sameAs\":[\"http:\\\/\\\/www.moiaussijemange.ca\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Exercices de d\u00e9glutition et man\u0153uvre de Mendelsohn","description":"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.moiaussijemange.ca\/?page_id=571","og_locale":"fr_FR","og_type":"article","og_title":"Exercises de d\u00e9glutition","og_description":"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.","og_url":"https:\/\/www.moiaussijemange.ca\/?page_id=571","article_modified_time":"2025-05-22T14:43:52+00:00","og_image":[{"width":300,"height":168,"url":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571","url":"https:\/\/www.moiaussijemange.ca\/?page_id=571","name":"Exercices de d\u00e9glutition et man\u0153uvre de Mendelsohn","isPartOf":{"@id":"https:\/\/www.moiaussijemange.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571#primaryimage"},"image":{"@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571#primaryimage"},"thumbnailUrl":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg","datePublished":"2025-03-08T10:50:26+00:00","dateModified":"2025-05-22T14:43:52+00:00","description":"Explorez les exercices de d\u00e9glutition utiles pour les patients, et comprenez leur impact positif sur la sant\u00e9 de la d\u00e9glutition.","breadcrumb":{"@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.moiaussijemange.ca\/?page_id=571"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571#primaryimage","url":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg","contentUrl":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/mendelson.jpg","width":300,"height":168},{"@type":"BreadcrumbList","@id":"https:\/\/www.moiaussijemange.ca\/?page_id=571#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.moiaussijemange.ca\/"},{"@type":"ListItem","position":2,"name":"Exercises de d\u00e9glutition"}]},{"@type":"WebSite","@id":"https:\/\/www.moiaussijemange.ca\/#website","url":"https:\/\/www.moiaussijemange.ca\/","name":"Moi aussi je mange !","description":"ON MANGE D&#039;ABORD AVEC LES YEUX !                                WE EAT FIRST WITH THE EYES !","publisher":{"@id":"https:\/\/www.moiaussijemange.ca\/#\/schema\/person\/0368c0e0e931835f5151fe07fa2703e1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.moiaussijemange.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/www.moiaussijemange.ca\/#\/schema\/person\/0368c0e0e931835f5151fe07fa2703e1","name":"France Grondin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/UNE-PAGE-MOI-JE-MANGE-cover.jpg","url":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/UNE-PAGE-MOI-JE-MANGE-cover.jpg","contentUrl":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/UNE-PAGE-MOI-JE-MANGE-cover.jpg","width":2354,"height":1820,"caption":"France Grondin"},"logo":{"@id":"https:\/\/www.moiaussijemange.ca\/wp-content\/uploads\/2025\/05\/UNE-PAGE-MOI-JE-MANGE-cover.jpg"},"sameAs":["http:\/\/www.moiaussijemange.ca"]}]}},"_links":{"self":[{"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/pages\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=571"}],"version-history":[{"count":45,"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/pages\/571\/revisions"}],"predecessor-version":[{"id":2325,"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=\/wp\/v2\/pages\/571\/revisions\/2325"}],"wp:attachment":[{"href":"https:\/\/www.moiaussijemange.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}